How do I keep my balance while riding?

How do I keep my balance while riding?

Try to keep your body relaxed, not rigid or tight. This will help you gain more control over the horse. Make sure you keep your heels pointed down at all times, even when not using stirrups. This will increase your centered balance and will help keep your weight back.

Why is balance important in horse riding?

In order to work together harmoniously, both horse and rider need good balance. Unbalanced riders tend to stay on a horse by gripping with their calves, gripping with their thighs, or hanging on the reins. Without good balance of their own, they interfere with the horse’s balance and, as a result, with its motion.

What is a balanced rider?

The Balanced Rider offers a specialist service for horse riders providing a combination of physiotherapy and rider biomechanics. Physiotherapy can treat your injuries and aches and pains, whilst biomechanics targets your riding performance. ​The Balanced Rider is an integral part of your equestrian team.

How do I make my horse more balanced?

The easiest and most effective way to train your horse to find his balance is through transitions, which will increase his suppleness and engagement from behind. What’s also great about this exercise is that you can work on transitions, whether you ride in an arena, on grass or out on a hack.

How do you maintain a good canter?

you have to keep your legs in the same position you started the canter with to keep it going. So if you’re going around on the left rein, keep your outside leg back behind the girth and keep your inside leg on the girth. Horses drop out of canter most frequently because of mistaken aids.

How do you strengthen a horse’s canter?

Chris Burton: Transform your horse’s canter with one simple pole exercise

  1. Place two poles on the ground.
  2. Let the horse travel forward in canter.
  3. Maintain the same forward pace over both poles.
  4. Do this several times on both reins.
  5. Count.
  6. Add an extra stride between the poles.

What is a 4 beat canter?

A four-beat canter happens when the canter gait becomes irregular. The diagonal pair of the canter sequence is broken, and the gait becomes “rolling” and stiff, appearing as a cross between the trot and the canter (sometimes nicknamed a “tranter”). When the canter becomes four-beat, it often goes disunited too.

What does a good canter look like?

A good canter has a bounding stride, with the hindleg jumping right underneath the horse and the front end lifted. Above all, though a good, natural rhythm is essential and is always more important than big movement.

Is cantering easier than trotting?

The canter is generally harder to learn than the posting trot. Some horses may not be able to do a sitting trot, on behalf of their breed, and ability to have longer strides. However, it requires a supple seat that is correctly balanced. The canter may be ridden in three ways: sitting, half-seat, and two-point.

Which leg do you use to ask for canter?

If the horse moves the haunches (“Traverses himself”) in, ask for the canter with your inside leg at the girth. This way, you will control the inside hind and stop the horse from coming inside the arena. Use the outside leg slightly behind the girth with straight horses. Do not put your outside leg too far back.

How do you sit a bumpy canter?

The are lots of other people on here who can give more technical advice but basically you need to half halt (sometimes quite firmly), sit tall (don’t lean back) and keep your leg on. Give clear squeezes on the outside rein to stay ‘slow down’ but keep your legs on to stop the horse dropping to trot.

Why do horseback riders bounce up and down?

Bouncing is caused when you get out of phase with the up and down motion the horse does when they trot. So the key is to get in tune with the horses motion and learn to move as fast as his back does with the strides of the trot. In general this requires an up and down motion in tune with the strides.

Do you post when riding western?

Many western disciplines, especially speed games, don’t require a sitting jog (or a jog at all, for that matter) and you might see riders posting the trot at all times. But the posting trot is one of the most beneficial gaits for the western horse to encourage true, balanced collection.

How do you ride your legs when riding a horse?

Use your inside leg to apply a gentle pressure directly on the horse’s girth. If you’re turning left, your left leg should press against the horse’s left girth and your right leg should squeeze just behind the horse’s right girth.

How do you ride a horse with a seat?

Here are 10 easy tips that helped me to improve my own seat:

  1. Feel the horse’s movements.
  2. Allow your seat to move with the motion of the horse.
  3. learn to give aids to your horse via your seat.
  4. Ride your horse without the use of the reins.
  5. Rely on balance rather than grip.
  6. Wrap your legs around the horse.

What does leg on mean in horse riding?

driving Leg on

Where should you sit on a saddle?

Generally speaking, you should have your sit bones over part of the widest section on the saddle, usually called the ‘wings’. You are properly positioned if you are “shadowing” the saddle with your booty about flush with the back of the saddle.

Is a wide bike seat more comfortable?

A further misconception is that a wide seat is more comfortable than a narrow one. This really depends on the type of riding you’ll be doing. Certainly, sleek racing saddles don’t look comfortable but wider seats create more friction and chafing when you’re doing lots of pedalling (say on the road, or in a race).


Andrey is a coach, sports writer and editor. He is mainly involved in weightlifting. He also edits and writes articles for the IronSet blog where he shares his experiences. Andrey knows everything from warm-up to hard workout.