How many calories are in beef meatballs?

How many calories are in beef meatballs?

Calories: 180 Cal.

How many calories are in a single meatball?

Nutrition Information

Nutrition Facts
Serving Size 1 piece (57g)
Calories 170 Calories from Fat 110
Total Fat 13g 20%
Saturated Fat 4.5g 23%

How many calories is in a homemade meatball?

How Many Calories in a Meatball? A two ounce meatball has 53 calories, 8.9 grams of fat, 1.76 grams f carbs, 10.9 grams of protein, and no fiber. If you want to lower the amount of calories in a meatball recipe, you can omit the breadcrumbs – that will also drop the carbs.

How many calories are in low fat meatballs?


Nutrition Facts
Servings: 4
Calories 579
% Daily Value*
Total Fat 13g 17%

How many calories are in meatballs with tomato sauce?

Meatballs With Tomato Sauce

Nutrient Value % Goal
Calories 385.9
Total Carbs 9.7g 32.4%
Net Carbs info 7.7g 25.7%
Diab. Net Carbs info 7.7g

How many calories are in a spaghetti and meatball dinner?

Classic Spaghetti and Meatballs

% Daily Value
Calories 433 kcal 22%
Sodium 717 mg 30%
Protein 25 g 50%
Saturated Fat 4 g 20%

Is Spaghetti healthier than rice?

When we look at the calorie content of both, rice is quite significantly lower at 117 calories per 100g Vs pasta’s 160 calories. If weight-loss is your aim from a calorie-controlled diet, choosing rice over pasta may be the most beneficial for you.

How many meatballs is a serving?

4 meatballs

Is spaghetti good for weight loss?

While some people may try to steer clear from eating too many carbs when attempting to lose weight, a new study has revealed that eating pasta as part of a healthy diet could actually help you shed a few extra pounds if needs be.

What is the lowest calorie rice?

Shirataki rice is another popular rice alternative for low-carb and low-calorie dieters. It’s made from konjac root, which is native to Asia and rich in a unique fiber called glucomannan. According to the product packaging, a 3-ounce (85-gram) serving of shirataki rice does not contain any calories ( 8 ).

Is it OK to eat rice during weight loss?

Therefore, it appears that both types can be included in a weight loss diet. Nevertheless, brown rice has the advantage of being higher in fiber and nutrients than white rice, making it the healthier choice. Summary: Brown rice has been linked to weight loss and favorable blood fat levels..


Andrey is a coach, sports writer and editor. He is mainly involved in weightlifting. He also edits and writes articles for the IronSet blog where he shares his experiences. Andrey knows everything from warm-up to hard workout.