How many calories does an average soccer player burn?

How many calories does an average soccer player burn?

Soccer Nutrition by Phil Davis. Soccer is one of most physically demanding of all sports. During a ninety-minute game a player can burn as many as 1500 to 2000 calories. A study from Holland found that elite male soccer players expended about 3400 calories a day on average.

How many calories do you burn in 60 minutes of football?

Duration of Activity Calories Required
10 mins 84
30 mins 251
60 mins 502

Which sport burns the most calories per hour?


How many calories do you burn swinging?

Exercise – Swinging can burn up to 200 calories an hour. The constant moving of your body as you “pump” to keep the swing in motion can give you quite a workout.

Can you lose weight by swinging?

You’ll burn lots of calories swinging on the swings, especially if you pump your legs to go higher and higher, and doing pull-ups on the monkey bars. Climb the ladder to reach the top of the slide a dozen times or more. Many playground activities exercise more than one muscle group at a time, Pillarella says.

Why is swinging calming?

Swinging allows a child to neutralize the disruptions that are caused by their vestibular system, which can often originate in the inner ear. The smooth, back-and-forth motion can be soothing and calming to a child, which is why you will often see swings utilized in classroom or therapy settings.

Does swinging make you happy?

Swinging gives you a euphoric sensation of floating up in the air as if you are climbing up the sky. It gives you a sense of natural high that you cannot get anywhere else. A feeling of freedom, happiness and a sense of calmness envelopes you as you descend from the euphoric high.

Why does Swinging help autism?

For children with autism, swinging has the potential to impact the brain’s ability to process sensory information, which assists in the early stages of brain development. Swinging can strengthen specific sensory experiences an autistic child encounters.

Why should we not stand in front of swings?

When you are standing on the swing, you are unable to put up your potential energy and when you are sitting you put on more of your potential energy that is converted into kinetic energy (which takes you higher). A swing work on the potential and kinetic energy.

Are seesaws dangerous?

The older seesaws were wooden planks that often hit asphalt directly, leading to occasional tailbone and spinal injuries, falls and pinched fingers, not to mention splinters. Children could slam each other by dismounting suddenly. Playgrounds that retained old seesaws were exposed to lawsuits.

What makes a safe playground?

Avoid playgrounds with non-impact absorbing surfaces, such as asphalt, concrete, grass, dirt or gravel. Recommended surface materials include: sand, pea gravel, wood chips, mulch and shredded rubber. Rubber mats, synthetic turf and other artificial materials are also safe surfaces and require less maintenance.

What playground equipment is most dangerous?

The most at-risk age group for playground-related injuries are children ages 5 to 9. Swings are responsible for the most injuries on home playgrounds, while climbing apparatus is the most dangerous equipment on public playgrounds.

Why are seesaws banned?

The New York Times wrote last year: Fear of litigation led New York City officials to remove seesaws, merry-go-rounds and the ropes that young Tarzans used to swing from one platform to another. Letting children swing on tires became taboo because of fears that the heavy swings could bang into a child.

Why are there no more merry-go-rounds?

Merry-Go-Rounds While there are a few still to be found on older playgrounds, most have been ripped out in favor of safer, less rust-prone alternatives. The main reasons: Lawsuits in New Jersey and elsewhere have made officials too skittish to keep this classic piece of equipment.

What are the most dangerous things to do?

The 11 Most Dangerous Vacation Activities Around The World

  • Drive the Guoliang Tunnel Road. Taihang Mountains, China.
  • Whitewater rafting in the DMZ.
  • Ride a bull at Lyle Sankey’s Rodeo School.
  • Bike down Death Road.
  • Cliff dive at La Quebrada.
  • Sandboard down an active volcano.
  • Do the Death Drop.
  • Cage-dive in Shark Alley.

What is the most deadly thing on earth?


What is the most dangerous hobby?

These hobbies are the world’s deadliest, ranked according to how statistically deadly they are.

  • Bungee Jumping. Let’s jump off a bridge while having a big rubber band attached to your feet.
  • Scuba/Deep Sea Diving.
  • Skydiving.
  • Ski Jumping.
  • Heli-Skiing.
  • Cliff Diving/Base Jumping.
  • Boxing.
  • Summit/Rock Climbing.

What is the most dangerous object on earth?

The comet has been described as “the single most dangerous object known to humanity”. In 1996, the long-term possibility of Comet Swift–Tuttle impacting Earth was compared to 433 Eros and about 3000 other kilometer-sized objects of concern.

What is the strangest thing in the universe?

The 12 strangest objects in the universe

  • Weirdo universe. (Image credit: The LIFE Images Collection/Getty)
  • Nuclear Pasta. (Image credit: NASA/JPL-Caltech)
  • Haumea Has Rings. (Image credit: IAA-CSIC/UHU)
  • A Moon with a Moon. (Image credit: NASA/JPL/Space Science Institute)
  • Dark-Matter-Less Galaxy?
  • The Most Bizarre Star.
  • Highly Electric Hyperion.
  • A Guiding Neutrino.

How big of an asteroid would destroy the earth?

about 96 km

What would happen if a 1 mile asteroid hit Earth?

The average fragment size headed your way would be about the size of a dishwasher, and within 90 seconds wind speeds would top 500 miles per hour. Over 90% of trees, buildings, bridges—pretty much anything, really—would be blown down.

Can we see the asteroid passing Earth 2020?

Asteroid 2020 SW is estimated to be about 14 to 32 feet (about 4.5 to 10 meters) in diameter. It is brightening as it draws near, but won’t ever get bright enough to see with the eye alone. You can watch online via the Virtual Telescope Project in Rome, however, with host Gianluca Masi.

Which asteroid is coming towards Earth in 2020?

The circled streak in the center of this image is asteroid 2020 QG, which came closer to Earth than any other nonimpacting asteroid on record. It was detected by the Zwicky Transient Facility on Sunday, Aug. 16 at 12:08 a.m. EDT (Saturday, Aug. 15 at 9:08 p.m. PDT).

When did the last asteroid hit Earth?

66 million years ago

Will we see the asteroid June 2020?

While 2020 continues to be a difficult year, there is a little good news to look forward to tonight (June 5): a near-Earth asteroid will whiz safely by our planet, and astronomers may be able to see the monster rock’s flight through telescopes.

How big is the asteroid that’s coming in 2020?

roughly 3,280 feet


Andrey is a coach, sports writer and editor. He is mainly involved in weightlifting. He also edits and writes articles for the IronSet blog where he shares his experiences. Andrey knows everything from warm-up to hard workout.