What are the benefits of taking boswellia?

What are the benefits of taking boswellia?

Because boswellia is an effective anti-inflammatory, it can be an effective painkiller and may prevent the loss of cartilage. Some studies have found that it may even be useful in treating certain cancers, such as leukemia and breast cancer.

What is boswellia used to treat?

Of these, Boswellia serrata is most commonly used for medicine. Boswellia is taken by mouth for brain injury, osteoarthritis, rheumatoid arthritis, joint pain, swelling of the fluid-filled pads in the joints (bursitis), and swelling of tendons (tendonitis).

What is the best brand of boswellia?

Top 10 Best Boswellia Supplements Reviewed in 2021

Product Details Rating
OUR #1 RATED Bulksupplements Boswellia Powder CLICK FOR BEST PRICE Clean & pure powder Lab tested Mixes well 4.5 out of 5
Herbal Secrets Boswellia Serrata Extract CLICK FOR BEST PRICE Gluten free Easy to swallow Third Party Tested 4 out of 5

Is boswellia bad for kidneys?

Chronic Kidney Disease (CKD) and frankincense (boswellia) A recent study demonstrated that a combination of boswellia (frankincense) and curcumin lowered signs of inflammation in chronic kidney disease. This study is especially important since it was conducted in patients.

How long does it take for boswellia to work?

A clinical trial conducted by Raychaudhuri and co-workers in India has shown that the extract of the plant, Boswellia serrata, can reduce pain and considerably improve knee-joint functions, in some cases providing relief even within seven days.

Can you take turmeric and boswellia together?

Conclusions. Twelve-week use of curcumin complex or its combination with boswellic acid reduces pain-related symptoms in patients with OA. Curcumin in combination with boswellic acid is more effective.

What is the best natural anti inflammatory?

6 Supplements That Fight Inflammation

  1. Alpha-Lipoic Acid. Alpha-lipoic acid is a fatty acid made by your body.
  2. Curcumin. Curcumin is a component of the spice turmeric.
  3. Fish Oil. Fish oil supplements contain omega-3 fatty acids, which are vital to good health.
  4. Ginger.
  5. Resveratrol.
  6. Spirulina.

Is Turmeric Good for Diabetes?

Consuming turmeric root extract can help in reducing insulin resistance that leads to rise in blood sugar levels. It also improves the functioning of beta cells, which are beneficial for diabetes.

Is Ginger Good For You?

Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.


Andrey is a coach, sports writer and editor. He is mainly involved in weightlifting. He also edits and writes articles for the IronSet blog where he shares his experiences. Andrey knows everything from warm-up to hard workout.