What is lactoferrin made of?

What is lactoferrin made of?

Lactoferrin is a protein found in cow milk and human milk. Colostrum, the first milk produced after a baby is born, contains about seven times more lactoferrin than is found in milk produced later on. Lactoferrin is also found in fluids in the eye, nose, respiratory tract, intestine, and elsewhere.

Should I take iron lactoferrin?

Reserach shows that iron along with lactoferrin is much more effective in treating anemia than ferric and ferrous salts. Lactoferrin can also be used as an antibacterial and antiviral drug.

How much Lactoferrin is in milk?

Human milk is rich in lactoferrin, with a concentration around 1–2 mg/mL (Lonnerdal, 2003; Smilowitz et al., 2013), whereas lactoferrin concentration in ruminant milk is 10–100 times lower than in human milk (in the range of 0.02–0.2 mg/mL) (Hiss et al., 2008).

Does colostrum heal the gut?

Colostrum helps restore the gut to normal permeability levels. It contains growth factors and hormones to help the gut maintain tight-junction integrity. Colostrum also contains immunoglobulins that support the gut’s microbiome. Colostrum may even promote the growth of friendly bacteria in the gut, too.

How many days should I take Lactezin?

It is recommended that you take 1 capsule of Lactezin, twice a day, one in the morning and one at night. It will take at least 2 weeks to see results. Based on clinical studies, best results are seen in 8 to 12 weeks. To possibly prevent recurrence, continue to take 2 capsules daily for maintenance.

What is the best colostrum to buy?


  • Colostrum-Powder 6.3 Ounces. View product. Powered by Fullscript.
  • Phospholipid Colostrum 300 Grams. View product. Powered by Fullscript.
  • Tegricel Colostrum 60 capsules. View product. Powered by Fullscript.
  • Colostrum 120 capsules. View product. Powered by Fullscript.

Can you take lactoferrin If you are lactose intolerant?

It is in your blood, tears, saliva and other bodily fluids. It is totally lactose-free and in its pure form is normally safe for anyone with a milk allergy.

Is lactoferrin good for babies?

As an antimicrobial and antiviral agent, lactoferrin is especially important in establishing an infant’s immune system. It also helps babies absorb the iron in breast milk.

What is the difference between lactoferrin and Apolactoferrin?

What is the difference between apolactoferrin and regular lactoferrin? Apolactoferrin is a synthetic form of lactoferrin, and has low to no iron (0-12%), and is not generally helpful for persons with low iron levels. So it makes sense that apolactoferrin would be the glycoprotein without iron.

What population group is at the highest risk for iron overload?

Certain populations are at sufficiently high risk for iron deficiency to warrant consideration for prophylactic iron therapy. These include pregnant women, women with menorrhagia, consumers of a strict vegetarian diet, infants, adolescent girls, and regular blood donors.

What are the side effects of too much iron?

Excessive iron can be damaging to the gastrointestinal system. Symptoms of iron toxicity include nausea, vomiting, diarrhea and stomach pain. Over time, iron can accumulate in the organs, and cause fatal damage to the liver or brain.

How much is too much iron per day?

At high doses, iron is toxic. For adults and children ages 14 and up, the upper limit — the highest dose that can be taken safely — is 45 mg a day. Children under age 14 should not take more than 40 mg a day.

How long does it take to restore ferritin levels?

With double dose, 7 of 9 showed a ferritin rise in 2 days with return to subnormal levels within 6 days of discontinuing iron. This study indicates that standard treatment of iron deficiency anemia in adults does not cause a rise in serum ferritin until hemoglobin levels are normal.

How much iron do vegetarians need daily?

For this reason, the recommended daily intake of iron is 1.8 times higher for vegetarians and vegans than those who eat meat (1). This amounts to approximately 14 mg per day for men and post-menopausal women, 32 mg per day for menstruating women and 49 mg per day for pregnant women (1).


Andrey is a coach, sports writer and editor. He is mainly involved in weightlifting. He also edits and writes articles for the IronSet blog where he shares his experiences. Andrey knows everything from warm-up to hard workout.