What is the best defense for youth basketball?

What is the best defense for youth basketball?

Pack Line Defense

What are 3 advantages of zone defense?

What Are the Advantages of Zone Defense?

  • Exploits weak outside shooting. Zone defense is effective against teams with below-average outside shooters because you can crowd your defenders in the lane to avoid penetration close to the basket.
  • Requires less endurance.
  • Offense can’t exploit weak defenders.

Why was zone defense illegal?

Guys would clog the lane, almost eliminating shots at the rim. The passing of the defensive three seconds made the ban on zone defense unnecessary. The “illegal defense” rules were installed a couple years after the NBA/ABA merger. Basically, defenses became too good and too sophisticated.

What is a weakness of a zone defense?

Zones are weak in the seams and gaps. Dribble penetration into a seam will not produce a good shot. However, in splitting the defense, it will draw two defenders to the ball creating wide open shots off kick out passes.

Why does the NBA not allow zone defense?

One big reason coaches have traditionally shunned the zone is that NBA players can shoot right over the top of it, but modern NBA zone defense is no longer so vulnerable to outside shooting.

Is there still illegal defense in NBA?

Illegal Defense in the NBA is an NBA rule that probably eliminated and illegalized zone defense in NBA games since 2001-02. That particular unwritten NBA rule negated the value of NBA players such as Dikembe Mutombo.

Can the defense get a 3 second violation?

The defensive three-second count is suspended when: (1) a player is in the act of shooting, (2) there is a loss of team control, (3) the defender is actively guarding an opponent, (4) the defender completely clears the 16-foot lane or (5) it is imminent the defender will become legal.

What is the 3 second rule?

Simply leave 3 seconds worth of room between you and the vehicle you are following. Just watch the vehicle in front of you pass a road sign or other inanimate object on the side of the road and count out “One Massachusetts, Two Massachusetts, Three Massachusetts” before your vehicle passes that same object.

What is the 3 second rule in the NBA?

The three seconds rule (also referred to as the three-second rule or three in the key, often termed a lane violation) requires that in basketball, a player shall not remain in their team’s foul lane for more than three consecutive seconds while that player’s team is in control of a live ball in the frontcourt and the …

What is a 5 second violation?

A five-second closely guarded violation may be called against an offensive player with the ball when that player is guarded closely for five seconds or more, and does not pass, shoot, or dribble within that time. The count applies to a player who is only holding the ball.

What rule did Shaq change?

Talking about Shaq and rules, he caused changes in one rule that is now popularized as “Hack -a-Shaq”. The change meant players couldn’t purposely foul opposing players who didn’t have the ball in their hands during the last 2 minutes of the game. Otherwise, the opposing teams would get 2 free throws and the ball.

Can you jump during free throw?

In addition, the shooter must release the ball within five seconds (ten seconds in the United States) and must not step on or over the free throw line until the ball touches the hoop. Players are, however, permitted to jump while attempting the free throw, provided they do not leave the designated area at any point.

What is the one free throw rule?

One free throw counts for one point. If a player is fouled on a two-pointer, therefore, he would take one free throw for two points. These rules will be in place for most of each game but will revert back to traditional rules for the last two minutes and overtime. The goal of the new rule is to shave time off of games.

Who has missed the most free throws in NBA history?

Interpreted as:

Shaquille O’Neal 216 1,149
Wilt Chamberlain 160 870
LeBron James 260 606
Tim Duncan 251 549

Has Steph Curry ever missed a free throw?

Stephen Curry missed a free throw in the first quarter of the Warriors’ Sunday night game against the Portland Trail Blazers, ending his streak at 80 in a row and 17 short of the NBA record. Curry broke the franchise record of 60, held by Rick Barry, on Dec. 27 at Chicago.

How much free throws did Shaq miss?

O’Neal and Chamberlain each missed more than 5,000 free throws. Shaquille O’Neal and Wilt Chamberlain were both known as dismal foul shooters. They are the only two players in NBA history to have missed 5,000 or more free throws. Chamberlain missed 5,805 free throws, while Shaq misfired on 5,317 of them.

How many free throws did Michael Jordan take?

Michael Jordan had 1,445 missed free throws in his career. How many free throws did Michael Jordan miss in his career?

Who averaged the most free throws?

Karl Malone

Who is the most fouled player in the NBA?

James Harden

What is the fastest someone has fouled out?

Bubba Wells

How many times has MJ fouled out?

Dog-bites-man stuff. He has committed more than 2,500 fouls but fouled out only 10 times in his career. Four of those were in his first season, before he became “Air” Jordan.

What NBA player never fouled out of a game?

Wilt Chamberlain

Did Wilt Chamberlain get a quintuple double?

Wilt Chamberlain Reportedly Had A Quintuple-Double With 53 Points, 32 Rebounds, 14 Assists, 24 Blocks, And 11 Steals. Triple-doubles are a relatively rare feat in the NBA. It requires the player to dominate a game in three different ways — usually scoring, rebounding, and playmaking.


Andrey is a coach, sports writer and editor. He is mainly involved in weightlifting. He also edits and writes articles for the IronSet blog where he shares his experiences. Andrey knows everything from warm-up to hard workout.