What is the definition of weightlifting?

What is the definition of weightlifting?

(weɪtlɪftɪŋ ) uncountable noun. Weightlifting is a sport in which the competitor who can lift the heaviest weight wins.

Why are weightlifters short?

Jockeys are small, and more importantly light, so as not to weigh down the horse and therefore slow it down. Weightlifters are short because it means the bar isn’t required to travel as far. Lifting in excess of three-times body weight is easiest done over a shorter distance.

What is the point of weightlifting?

It Increases the strength of connective tissue, muscles, and tendons. This leads to improved motor performance and decreased injury risk. It improves your quality of life as you gaining body confidence. Strength training will not only make you strong, but will also help with managing your weight.

Is weight lifting one or two words?

Weight lifting refers to the lifting of weights. Specifically, weightlifting is an internationally recognized sport. Weightlifting is comprised of two major efforts: the clean and jerk and the snatch.

What is the difference between weight training and weightlifting?

Weight training is a general term for working out where you are using weights. Weights include any free weight movement, including dumbbells and barbells. You can also use weight machines like those found at every gym.

How do you spell weight lifting?

Correct spelling for the English word “weightlifting” is [wˈe͡ɪtlɪftɪŋ], [wˈe‍ɪtlɪftɪŋ], [w_ˈeɪ_t_l_ɪ_f_t_ɪ_ŋ] (IPA phonetic alphabet)….Similar spelling words for WEIGHTLIFTING

  1. weightlessness,
  2. weightless,
  3. weightlifter,
  4. weight-lift,
  5. weightlift.

What is a weight lifter called?

1. weightlifter – an athlete who lifts barbells. lifter. athlete, jock – a person trained to compete in sports. Based on WordNet 3.0, Farlex clipart collection.

Is there weight lifting in the Olympics?

Olympic weightlifting, or Olympic-style weightlifting, often simply referred to as weightlifting, is a sport in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates. The two competition lifts in order are the snatch and the clean and jerk.

Is weight training a sport?

Weightlifting, sport in which barbells are lifted competitively or as an exercise. The typical techniques in the Olympic snatch and the clean and jerk are shown at various stages of the movements. Encyclopædia Britannica, Inc.


Andrey is a coach, sports writer and editor. He is mainly involved in weightlifting. He also edits and writes articles for the IronSet blog where he shares his experiences. Andrey knows everything from warm-up to hard workout.