What is the highest rated multivitamin?

What is the highest rated multivitamin?

The 9 Best Multivitamins of 2021, According to a Dietitian

  • Best Overall: MegaFood One Daily Multivitamin at Amazon.
  • Best Budget: Nature Made Complete Multivitamin at CVS.
  • Best for Men: Rainbow Light Men’s One Multivitamin Tablets at Amazon.
  • Best for Women:
  • Best for Ages 50+:
  • Best Organic:
  • Best for the Whole Family (ages 6+):
  • Best Gummy:

Which brand of multivitamin is the best in Singapore?

Best Multivitamins in Singapore

  • Centrum Silver Adults Multivitamin.
  • Blackmores Women’s Vitality Multivitamin.
  • Swisse Men’s Ultivite Multivitamin.
  • Nordic Naturals Prenatal DHA Multivitamin.
  • Ocean Health Children’s Multivitamins & Minerals.

What’s the best multivitamin for men?

The 15 Best Multivitamins for Men

  • Centrum One A Day Men’s Health Formula.
  • New Chapter Every Man’s One Daily.
  • Source Naturals Men’s Life Force.
  • Nature Made Multi For Him.
  • Vitafusion Men’s. Price: $10.
  • INNATE Response Formulas Men’s One Daily Iron-Free. Price: $39.
  • Naturelo Whole Food Multivitamin for Men. Price: $45.
  • Optimum Nutrition Opti-Men. Price: $45.

Do multivitamins damage kidneys?

You may need to avoid some vitamins and minerals if you have kidney disease. Some of these include vitamins A, E and K. These vitamins are more likely to build up in your body and can cause harm if you have too much. Over time, they can cause dizziness, nausea, and even death.

Is milk bad for liver?

Milk and other low-fat dairy to protect from damage Dairy is high in whey protein, which may protect the liver from further damage, according to a 2011 study in rats.

Why peanut is not good for health?

While most of the fat in peanut butter is relatively healthy, peanuts also contain some saturated fat, which can lead to heart problems when consumed in excess over time. Peanuts are high in phosphorus, which can limit your body’s absorption of other minerals like zinc and iron.


Andrey is a coach, sports writer and editor. He is mainly involved in weightlifting. He also edits and writes articles for the IronSet blog where he shares his experiences. Andrey knows everything from warm-up to hard workout.